In my day to day work as a clinical psychologist, I deal with many relationship issues. Relationships with family, friends and partners. In maintaining a healthy […]

What is depression?

Today it is common for us to hear people discussing depression and how most people within our communities have become depressed. Whether it is due to […]

Family bonding

Why should I spend time bonding with my children? It is imperative for families to spend time together in order to facilitate bonding. This is essentially […]

How To Make Love Last

How do you make love last? How do you stay happy with the same person for 10 years? 20 years? 50 years?! The answer is simple. […]

What is anxiety?

Anxiety is a term that is used to describe certain disorders that cause nervousness, apprehension and worry. Anxiety can sometimes have a negative impact on how […]